検索結果 27 件
- (全1回)
Odaka Yogaのアプローチをベースにポーズをとろうとするのではなく自然な流れでかたちになっていく、動きの中で瞑想。
自分軸を育むフローで波動を高めていきます。
クラスあたり 2,000円
合計 2,000円
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ヨガとピラティスを組み合わせて、姿勢改善に導くクラスです。
ヒップアップや背中やお腹など、スタイルアップに効果のある動きが多いですが、良い姿勢を保つことができる筋力をつけていくことは、呼吸も深くなり思考にも良い効果が期待できます。
クラスあたり 2,000円
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Hi everyone ♡
This is a 30min bilingual English and Japanese yoga lesson. If you are looking to take a break from your busy schedule with a yoga lesson, this is for you! This lesson will make you feel energized, refreshed and you will be able to focus better throughout your day. If you are ready to get moving, grab your mat and see you soon!
クラスあたり 1,000円
-
Hi everyone ♡
This is a 30min bilingual English and Japanese yoga lesson. If you are looking to take a break from your busy schedule with a yoga lesson, this is for you! This lesson will make you feel energized, refreshed and you will be able to focus better throughout your day. If you are ready to get moving, grab your mat and see you soon!
クラスあたり 1,000円
-
Hi everyone ♡
This is a 30min bilingual English and Japanese yoga lesson. If you are looking to take a break from your busy schedule with a yoga lesson, this is for you! This lesson will make you feel energized, refreshed and you will be able to focus better throughout your day. If you are ready to get moving, grab your mat and see you soon!
クラスあたり 1,000円