シェイプアップのクラス一覧
検索結果 15 件
無料体験しっかり動く「ANIMAL & YOGA FLOW」１ヶ月に１回のみ開催
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ストレッチで身体を解してから、コアを意識して動物の動きをしながら楽しく体幹を鍛えましょう！内腿、股関節、肩甲骨を中心に積極的に大きく動かし、代謝を上げて疲れにくい身体作りを目指します。お腹周りの脂肪を減らしたい、便秘でお悩みの方におすすめです。
ダイナミックに動いて、全身に血流を巡らせ、全身のバランスをリセットしてスッキリとした頭と身体で１日を快適に過ごしましょう！
無料
《バイリンガルヨガ》Flow Yoga English & Japanese
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Hi everyone ♡
This is a 30min bilingual English and Japanese yoga lesson. If you are looking to take a break from your busy schedule with a yoga lesson, this is for you! This lesson will make you feel energized, refreshed and you will be able to focus better throughout your day. If you are ready to get moving, grab your mat and see you soon!
クラスあたり 1,000円
《バイリンガルヨガ》Flow Yoga English & Japanese
-
Hi everyone ♡
This is a 30min bilingual English and Japanese yoga lesson. If you are looking to take a break from your busy schedule with a yoga lesson, this is for you! This lesson will make you feel energized, refreshed and you will be able to focus better throughout your day. If you are ready to get moving, grab your mat and see you soon!
クラスあたり 1,000円
《バイリンガルヨガ》Flow Yoga English & Japanese
-
Hi everyone ♡
This is a 30min bilingual English and Japanese yoga lesson. If you are looking to take a break from your busy schedule with a yoga lesson, this is for you! This lesson will make you feel energized, refreshed and you will be able to focus better throughout your day. If you are ready to get moving, grab your mat and see you soon!
クラスあたり 1,000円
《バイリンガルヨガ》Flow Yoga English & Japanese
-
Hi everyone ♡
This is a 30min bilingual English and Japanese yoga lesson. If you are looking to take a break from your busy schedule with a yoga lesson, this is for you! This lesson will make you feel energized, refreshed and you will be able to focus better throughout your day. If you are ready to get moving, grab your mat and see you soon!
クラスあたり 1,000円
《バイリンガルヨガ》Flow Yoga English & Japanese
-
Hi everyone ♡
This is a 30min bilingual English and Japanese yoga lesson. If you are looking to take a break from your busy schedule with a yoga lesson, this is for you! This lesson will make you feel energized, refreshed and you will be able to focus better throughout your day. If you are ready to get moving, grab your mat and see you soon!
クラスあたり 1,000円
《バイリンガルヨガ》Flow Yoga English & Japanese
-
Hi everyone ♡
This is a 30min bilingual English and Japanese yoga lesson. If you are looking to take a break from your busy schedule with a yoga lesson, this is for you! This lesson will make you feel energized, refreshed and you will be able to focus better throughout your day. If you are ready to get moving, grab your mat and see you soon!
クラスあたり 1,000円